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Atlanta based human performance expert presents strategies to overcome dangerous emotions
Written by Mack Hayden   
Tuesday, 09 March 2010 20:42

Anger plagues everyone, says Cummins, and in Uprooting Anger, he examines how people's anger can have a devastating effect on themselves, their families, communities and even the world.

Cummins suggests that the key to overcoming anger is to have an understanding of human suffering. With the understanding that all humans experience suffering, unleashing anger then becomes a choice of contributing to the suffering of oneself and others or bringing a compassionate end to it. Cummins packs his book with personal anecdotes, hands-on worksheets and tips to guide the reader towards ways of finding more healthy and appropriate responses to all of life's losses and annoyances. Says Vanessa Lowry, president of Profits in Progress, "Cummins introduces strategies that can be easily implemented to enhance human performance."

For more information or to request a free review copy, members of the press can contact the author at Charlie@charliecummins.com. Uprooting Anger: Eliminating the Emotion that Kills is available for sale online at Amazon.com, BookSurge.com and through additional wholesale and retail channels worldwide.

About the Author
Coach, consultant, counselor, author and speaker Charlie Cummins has more than 20 years of experience helping individuals and organizations. The author holds a master's degree in science from Georgia State University and has credits in additional doctoral studies in clinical psychology at the Adler School of Professional Psychology. The founder and president of Life Transitions Consulting, he has been featured in the Atlanta Journal-Constitution, interviewed on NBC and much more. He was also the host of "Moving Towards Greatness" on Voice America Radio, which focused on issues of human performance and coaching strategy.



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