| Atlanta based human performance expert presents strategies to overcome dangerous emotions |
| Written by Mack Hayden |
| Tuesday, 09 March 2010 20:42 |
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Anger plagues everyone, says Cummins, and in Uprooting Anger, he examines how people's anger can have a devastating effect on themselves, their families, communities and even the world. Cummins suggests that the key to overcoming anger is to have an understanding of human suffering. With the understanding that all humans experience suffering, unleashing anger then becomes a choice of contributing to the suffering of oneself and others or bringing a compassionate end to it. Cummins packs his book with personal anecdotes, hands-on worksheets and tips to guide the reader towards ways of finding more healthy and appropriate responses to all of life's losses and annoyances. Says Vanessa Lowry, president of Profits in Progress, "Cummins introduces strategies that can be easily implemented to enhance human performance." For more information or to request a free review copy, members of the press can contact the author at Charlie@charliecummins.com. Uprooting Anger: Eliminating the Emotion that Kills is available for sale online at Amazon.com, BookSurge.com and through additional wholesale and retail channels worldwide. About the Author Add this page to your favorite Social Bookmarking websites |

