After years of treating soldiers suffering from post-traumatic stress disorder (PTSD), Thakur realized that traditional methods were not helping and set out to find new holistic treatments. His methods are based upon studies of people who faced traumatic events and numerous problems yet despite experiencing horrible traumatic events, they continued to live holistically successful lives. In Innovative Holistic Approaches to PTSD and Life Stress he reveals techniques, tools and treatments that can help sufferers solve problems, minimize stress and change behavior.

Thakur's method avoids drug treatment and instead focuses on identifying unhealthy patterns of behavior, retraining the mind to beneficial patterns of behavior and thinking, and exercising, eating healthy, and meditating. Although this system began as a program for combat veterans, the lessons in Innovative Holistic Approaches to PTSD and Life Stress are meant to work for any person who might be suffering any kind of stress or trauma. Randall Barrett, president of the Vietnam Veterans of American, Chapter 317, Kansas City, says "This program can help any individuals anywhere in the world learn to cope with traumatic or stressful events and lead a holistically successful life reintegrating back into society."

Innovative Holistic Approaches to PTSD and Life Stress: Path to Success and Freedom is available for sale online at Amazon.com and other channels.

Hemant Thakur, M.D. is an Iraq War veteran, an assistant clinical professor, Reiki master, inventor, motivational speaker and specialist in post-traumatic stress disorder. He has been the director of a PTSD program for more than 15 years, treating thousands of soldiers, and has lectured on his methods in Australia, Germany, India, Iraq, Russia and the United States.

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